We Want the Youth to Feel Well, We Want the Youth to Thrive
Created by teenagers for teenagers
Vision
Wellbeing is a non-profit association. We are driven by a single goal: raise awareness about critical wellbeing topics (specifically nutrition, sleep, physical and mental exercise) with teenagers and young adults. We strive to build productive relationships and make a positive impact with all of our pursuits.
Endorsed by Ashton Kutcher
Watch our great first event on Mental Fitness!
Upcoming Event
- Sat, Apr 24Zoom
Siri Lindley
Nutrition: Through a system of education about nutrition I learned to follow a diet that has helped me tremendously both mentally and physically. Check out our upcoming event!
Nutrition
Mental fitness: I completed Shirzad's program It was fantastic and highly recommend it. Also check out our November event video : https://www.youtube.com/watch?v=kRVWVkyZNWA&t=2s
Mental
Fitness
Physical exercise: I exercise every day. As an athlete and student, I can put my energy into it and create a balanced mindset. Speakers and more resources to come soon.
Physical
Exercise
Sleep
Sleep: The Sleep Revolution from Arianna H finally gives a new perspective on sleep. I started to sleep 10 hours a night and it made a huge difference. Also check out our December event video : https://www.youtube.com/watch?v=hWm9wmmoBRc
Event Calendar ~
November
Mental Fitness : A former world number 1 ranked tennis player will share his experiences and answer question from attendees. A mental coaching package will be offered to select participants.
December
Sleep : Agapi Stassinopoulos, a best-selling author and speaker who inspires audiences around the world, joined us to discuss and answer questions to the audience.
February
Nutrition : A renowned doctor will teach us key nutrition advices for young adults. Wellbeing will also offer 1 week of healthy meals to select attendees
April
Siri Lindley, world’s former #1 ranked triathlete, an in-demand coach, and cancer survivor, will be discussing how to be the very best that you can be in all areas of your life
Your donations will contribute to an amazing series of activities and events, including:
1) World renowned speakers will cover Nutrition, Physical Exercise, Mental Fitness, and Sleep
2) Attendees will receive books to deepen their understanding and awareness
3) We plan to deliver 100+ healthy meals for a whole week to teenagers committed to improve their diet
4) Special events for youth communities in need in the Bay Area.
5) National expansion of Wellbeing
“One is not always happy when one is good; but one is always good when one is happy”